Nutmeg is a delicious spice with so many health benefits. It can relieve pain, strengthen cognitive function and detoxify your body! This ingredient also helps in fighting off Indigestion as well as insomnia - not bad for one little chunk of goodness that may be hidden inside another food you're eating right now?
Nutmeg is a spice that has been used for centuries to flavour many dishes. The warm and sweet taste makes it perfect in baked goods, confections such as cookies or cakes but also savoury foods like potatoes with milk sauce!
Read more about the Essential Oils to Use at Christmas
Side Effects of Nutmeg Essential Oils
Nutmeg is a spice that has been used in cooking since ancient times. But if you eat too much of it, your symptoms can include burning pain near the stomach or chest area as well as anxiety and confusion - all signs someone might be experiencing nutmeg poisoning!
Nutmeg is a popular spice that has been used for centuries to flavour food. The natural organic compound myristicin oil can cause toxic effects in some people, although it's rare and should be considered when acute psychotic symptoms or central nervous system related issues arise during recreational use of substances such as this one!
Long-term use of nutmeg in doses over 120 mg daily has been linked to hallucinations and other mental side effects such as nausea, dry mouth or dizziness among others. People who took larger amounts experienced more than just those symptoms though; some even died from them!
Special Precautions & Warnings
The use of nutmeg is UNSAFE when taken by mouth in doses larger than amounts found in foods. In pregnant women, it might cause miscarriages or birth defects; however there isn't enough reliable information available on the safety for breast feeding mothers to safely consume this spice while they are breastfeeding their child(ren). Stay away from any sort if possible!
Nutmeg may reduce fertility in men. If you are trying to have a baby, avoid nutmeg consumption or use sparingly according to the manufacturer's instructions on their package insert."
